"Superlative performance is really a confluence of dozens of small skills or activities, each one learned or stumbled upon, which have been carefully drilled into habit and then are fitted together in a synthesized whole. There is nothing extraordinary or superhuman in any one of those actions; only the fact that they are done consistently and correctly, and all together, produce excellence." – Dan Chambliss, The Mundanity of Excellence

Our progress in performance depends on both the discovery and development of specific skills. What skills can you discover? What new drills for developing skills can you explore? Bike handling, run cadence, heart rate testing/training, flip turns, a new yoga pose, fundamentals… the list goes on.