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Endurance Recovery

Most endurance athletes understand that they need to ingest something after they workout to promote recovery. Many athletes just scarf down whatever is around, not giving much thought to macro ratios or timing. But in order to maximize recovery after a hard workout, you need to consume something within 30 minutes of finishing your exercise. And that is where a drink mix like this comes in handy. This mix brings a 3:1 carb-to-protein ratio, which is perfect for replenishing glycogen and getting the body back to feeling ready for the next session. You get 330 calories, 62g of carbs, and 18g of protein per serving, plus 400mg of sodium to help restore electrolytes.

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go-to font for titles, paragraphs & more.Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go-to font for titles, paragraphs & more.

average rating is 3 out of 5

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Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go-to font for titles, paragraphs & more.

average rating is 3 out of 5

Heading 1

Avenir Light is a clean and stylish font favored by designers. It's easy on the eyes and a great go-to font for titles, paragraphs & more.

average rating is 3 out of 5
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